HIT-FIT (Pain is Temporary, Pride is forever)

  • Often, strength and balance training are forgotten as being part of physical activity and many companies only focus on the aerobic fitness component but we do focus on that too.
  • We do provide certified trainer to help you do the exercise in right way and also to have a one-on-one conversation related to any problems or difficulties in achieving target.
  • We have full body transformation programs too for men and women both in which first your BMI is measured and then transformations may vary depending on the goal a person is trying to achieve: it can be weight related (if you want to lose or gain some kilos), muscle mass related (if you want to gain muscle mass) or health related — get fitter, faster or stronger.
  • We do provide Body Transform Nutrition DIET. It is based on smaller more frequent meals that allows bodyfat to be burned for energy and also promotes toning/growth of lean muscle. You can follow the food plan indefinitely as it does not require extremes in what you can or cannot eat. Results are very fast because the food plan is part of a complete program.
  1. Research: -
  1. Purchasing domain name-Rs.10000/year.
  • WHY (objectives)
  • WHAT (strategies)
  • HOW (tactics)




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